Keto Rusks

Banting Rusks

What Makes A Good Rusk

Banting RusksRusks are a conventional South African breakfast or tidbit, idealized family recipes gave over through the ages. In numerous South African Bread kitchens, each clump is made with quality fixings utilizing no additional additives. They heat and break them by hand to make the ideal espresso or tea backup.

What is a rusk?

A rusk is a two times heated bread that started in middle age Europe. It is otherwise called a zwieback or Christmas cake. “Rusk” comes from the Old French word rousc, and that signifies “decrease” or “dry out.” This alludes to the second baking of the bread, which gives it its trademark hard and dry surface.

Rusks were initially made as a method for expanding the time span of usability of bread. By drying out the bread, it was doubtful to ruin. Today, rusks are made for their taste and surface, as opposed to for their life span. The top of the line bread kitchens utilizes unquestionably the best fixings and prepares each clump manually.

Sorts of Rusks

There are various kinds of rusks accessible available today with a few unique assortments, including Banting Rusks, Keto Rusks, and Gluten Free Rusks.

Banting Rusks: These low-starch rusks are ideal for those on the Banting diet or other low-carb counts calories.
Keto Rusks: These keto-accommodating rusks are ideal for those on the ketogenic diet or other high-fat, low-carb abstains from food.
Gluten Free Rusks: These gluten-free rusks are ideally suited for those with celiac illness or gluten awarenesses.

Regardless of what sort of diet you are following, we have a rusk for you!

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Whether you are following a low-starch diet like Banting, a high-fat, low-sugar diet like keto, or you have celiac sickness or a gluten responsiveness, there is a rusk for you!